The Connection Project:

Reclaiming Emotional and Relational Intimacy

Reclaim your connection to self, body, and others.
Life can leave us feeling disconnected—from our emotions, our bodies, and even the people closest to us. Whether it’s the result of trauma, shame, stress, grief, or the pace of daily life, disconnection is a common experience—and one that deserves gentle attention and repair.

The Connection Project is a therapeutic offering designed to help you rebuild emotional and relational intimacy, restore a sense of embodiment, and deepen your connection to yourself and others in a safe, affirming space.